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The Wellness Collective | Events and Retreats 

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Who we are

Danielle Thomas 

Joe Baynham

Nic Crisp 

Reflexology therapist
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Conference speaker

Danielle has been a beauty therapist and reflexologist for 7 years.

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She retrained while pregnant with her first child after a 10-year career in sales. Following the birth of her second child, who was diagnosed with a heart defect, she began exploring holistic health practices - not to replace medicine, but to support anxiety, stress, depression, pain and grief.

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Through her journey, she recognised how often people neglect their own wellbeing, often feeling guilty for taking time for themselves. Danielle is now the creative force behind our Wellness Retreats, keeping them accessible and focused on those who need that time the most.

Joe is a Wim Hof Method Certified Instructor, Breathwork Teacher and assistant Freediving Coach. He runs community sauna sessions in a woodland setting and is passionate about sauna, ice, nature and bringing people together.

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After experiencing burnout caused by work, relationships and anxiety, Joe discovered the Wim Hof Method as part of his recovery. He later trained with Wim Hof in Poland to become an instructor.

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Joe’s philosophy is simple: where the breath goes, the mind and body follow. By understanding this, people can shift how they think and feel in the moment, using breath to relax, refocus, rebalance and restore.

Nic is a lover of learning, developing people, Essex and New Zealand. For the past 14 years she has run a successful consulting and coaching practice, Head and Heart Leadership. Seven years ago she began learning and training with Atarangi Muru Maori healers in New Zealand and Europe.

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Her work is shaped by a deep understanding of the body and its connection to the mind and emotions. She saw this in herself and in those she coached. Stress, fear and inner conflict often show up in the shoulders, back, stomach or through sleeplessness, all impacting resilience over time.

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Nic now shares two forms of Maori bodywork designed to calm and ground both body and mind.

The team of therapists

What we do 

We bring people together. 

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Creating warm and welcoming spaces for wellness that are affordable and accessible for all.

 

Spaces to try new therapies, learn simple tools and techniques that leave people feeling calmer, clearer and happier and our Community healthier, stronger and more connected.

Community sauna

Our Therapies

Reflexology

Reflexology involves applying pressure to specific reflex points which correspond to different organs and systems in the body. It promotes relaxation, improves circulation, reduces stress and supports the body's natural healing processes. Danielle offers Reflexology for both feet and hands - and be prepared to be amazed at what she can pick up! 

Romi Romi

Experience Traditional Maori Bodywork with Nic and Carlos. In Maori, Ro means internal, Mi is to agitate. Romi Romi is designed to release any aches or stress we hold in the body and calm the mind. We use hands, feet, knees and elbows to work pressure points in the body to wake it up, shift our energy and strengthen our presence.  

Yoga 

We have a team of professional dancers/instructors on the team who lead incredibly popular yoga and pilates sessions at our retreats and Community clinics. Our aim is always to ensure our classes are accessible for all and have introduced Yoga for Beginners with Rhian, a gentle class at our Sunday Clinic. Perfect for anyone wanting to learn, try out poses they can do at home.     

Breathwork

Experience the power of the breath with Joe who offers speaking engagements, experiential workshops and downloadable audio sessions. Try the Wim Hof method for a more intense experience or Blissful Breathwork for a gentle way to relax, refocus, rebalance and restore.  Both offer practical tools to take away and use to instantly calm oneself and others. 

Mahi Rakau

Maori self help/self healing practice with Nic and Carlos. In this workshop we use wooden dowels to work pressure points in the feet. We work the feet to clear the body of any aches, pains and stress - and to deepen our connection to what our body really needs. Rakau hand carved by Carlos available to take home. 

Naturopathy

Naturopath and Nutritional Therapist, Faizana uses hormone testing and a blend of naturopathic medicine, nutrition and her true love - herbal medicine to support women of all ages and stages of life. Her approach is personal and practical, connecting the dots between health, lifestyle, environment and emotions. Perfect for anyone wanting to explore complimentary holistic options for their health and wellbeing.  

Sports Massage

The fabulous Josh, Georgia and Imie are qualified Sports Therapists who have experience as gym instructors, personal trainers, working with professional Rugby/Football teams and leading senior mobility classes. Sports Massage is perfect for injury recovery and improved mobility/ posture through a combination of hands on technique and personal advice. 

Sauna/Ice Baths

Traditional Finnish Sauna experience with our very own Sauna Keeper Joe. Explore the benefits of heat therapy, an ice bath, traditional Sauna rituals which include salt scrubs, oils, whisks and storytelling. Community events on a Thursday evening. Mobile available to hire for retreats or events.     

And more...

For our signature retreats, Sound Therapy always makes an incredibly popular end to the day before guests to float away. Alongside Reiki, Readings and Indian Head Massage.
 

We also have talented facilitators of Laughter Therapy, Guided Meditation, Art Therapy and Aromatherapy which make creative ways to bring teams and communities together.     

Reflexology therapist in yoga position

Community Clinics

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For bodywork, massage, breathwork, reflexology, naturopathy, yoga and more in a warm welcoming space. You can drop in or stay all morning for treatments, workshops, coffee, cake and conversation our team of therapists. Sessions £20-£25. Weds and Sundays in Kelvedon 

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Our model is simple. We encourage 
Community, Empowerment and Prevention.  

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For Mid week Clinics we partner with the NHS to facilitate Community Wellbeing under one roof. 

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-Free Clinical Health and blood pressure checks from nursing team of our local GP practice.

-Social Prescribing Hub led by a passionate team from our local NHS Primary Care Network, bringing together Charities who offer practical support, advice and training designed to resolve the underlying causes of stress, anxiety and depression.  
 

-Affordable subsidised holistic treatments, workshops and coaching from The Wellness Collective

-Community Cafe supported by our team of volunteers with free tea, coffee and cake to encourage our guests to come stay a while, chat with the team and each other. 

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Funding from Braintree Council and our Corporate Sponsors mean that we can now expand into more towns. If you would like to get involved as a partner or sponsor please do get in touch

Clinic Guest 

"I attend monthly clinics which have been vital to maintain my wellbeing and resilience. I am a community psychiatric nurse in later life. I love my job but it's hard. Since attending the clinic it has really helped me. I feel stronger and healthier."

Clinic Guest 

"The clinics have made such a positive impact in my life -I cannot explain but allowing me healing time and support like no other. I would fully recommend this and have done to friends and family alike"

Sponsor our Mission

Our "Pay it forward" fund is about helping those who need it most. This fund encourages those who are able, to pay towards the running costs of our Community Clinics.

 

Pay it forward with a custom amount of your choosing or take a look at how each amount impacts the work we do in the community:

Bronze 
Sponsor an individual session - £25 will support someone to receive a free treatment.  

Silver 
Sponsor a therapist for a day; 6 sessions - £150 will allow us to offer free sessions in Council funded care home sector or partner Charities 

Gold
Sponsor an event; 3 therapists, 18 sessions, one community - £450 to make a difference with a pop up event for those who need it most.      

Angel
Sponsor the mission; the parts that no-one sees but are essential to making it all possible; marketing, capital equipment and venue hire - £1000
 

If you would like to support our mission or pay forward sessions for any group you feel connected to, we would love to hear from you. 

Corporate Events  

London Fire Brigade

"Nic, your session the key to a healthy organisation was extremely well received in terms of content and delivery. You brought a calm, thoughtful and human dimension to our event which stood out in a busy programme.

 

Bodywork/reflexology created space for delegates to pause, reset and look after themselves. This added to the atmosphere of care and professionalism we want our conferences to be known for. 

 

Organising groups for our 2026 events have specifically requested your presence recognising the positive impact you have had. Thank you again for the care, professionalism and warmth you brought to our events"

Corporate event team

Lancashire Fire Service

"My experience of the Wellness Collective has come from a number of Fire Service Conferences and it has been amazing!
 
As a frontline Firefighter the demands of the job both physically & psychologically can become overwhelming.
 
The Collective has a whole range of therapies that I believe have a part to play in our overall health & wellbeing.
 
This is why the Collective has been invited back into the Fire Service Community repeatedly.

Their kindness and dedication to their work shines through and I have no hesitation in recommending their services."

Corporate Workshops

We are bringing Wellness in the Workplace via speaking engagements, Bodywork, Reflexology, Breathwork and Mahi Rakau. Facilitating practical sessions that support conversations around resilience, wellbeing, high performance in emergency services and operational settings. Get in touch to enhance your Wellbeing Week or Conference.

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Upcoming Events 

NEW CLINIC for DEC 2026

The Wellness Collective are hugely proud to be opening our 3rd Clinic in Earls Colne. 

We have been working with the incredible team from Pump House Surgery to create another Community space for health and wellbeing, launching Dec 14. 
 
For bodywork, massage, breathwork, reflexology and more in a warm welcoming space. You can drop in or stay all morning for treatments, workshops, coffee, cake and conversation our team of therapists. Sessions £20-£25. 

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